Soothe & Support: An Herbal and Aromatherapy Workshop for Stress Relief

Join certified aromatherapist and herbalist Valentina Killough for a calming, hands-on workshop exploring how plant medicine can support the nervous system in real life. You’ll learn the foundations of aromatherapy, get introduced to key nervine herbs for anxiety, sleep, and stress, and discover which essential oils are most helpful for everything from panic attacks and low mood to mental fatigue and overwhelm. Each nervine herb will be sampled as a tea. We’ll close with a hands-on blending session where you’ll create your own personalized emotional support aromatherapy inhaler to take home.

Leave feeling empowered, grounded, and more connected to your body with tools to support your nervous system in everyday moments.

**Registration required. Purchase a ticket at: https://www.eventbrite.com/e/soothe-support-an-herbal-and-aromatherapy-workshop-for-stress-relief-tickets-1980340717395?aff=oddtdtcreator